What Is PTSD?
Post-traumatic stress disorder, or PTSD, is a mental health condition that occurs when a person is exposed to a drastic, life-changing traumatic event or repeated events that carry a large degree of danger to a person’s well-being. However, this can still take many forms.
For many, life-threatening situations can be the first thing that comes to mind when thinking of PTSD. Being the victim of violence or abuse, natural disasters, or car crashes can all be major sources of PTSD. Those in high-stress positions can also be at an increased risk of developing PTSD due to the nature of their daily life, such as military personnel deployed to an active warzone or first responders reacting to a violent emergency.
However, PTSD can also result from witnessing non-violent scenarios. Being a victim of verbal or emotional abuse, or emergency personnel providing medical care, can still experience PTSD by witnessing the injuries of others.
These shocking and life-changing events stay with a person, challenging previously held perspectives and leaving lasting effects on their mental state, perspective, and worldview. Many of those living with PTSD can feel “trapped” in these past events, re-experiencing them in their head and affecting their quality of life.
What Are the Symptoms of PTSD?
While each person will experience PTSD a little differently, some common symptoms of PTSD can indicate the need for professional care or the support of dedicated clinicians. Some of these symptoms of PTSD include:
- Flashbacks
- Intrusive thoughts
- Emotional numbness or feeling disconnected from loved ones or communities
- Anziety
- Depression
- Intense reactions to specific stimuli, such as smells, sounds, or the perception of sounds
- Hyperarousal, intense reactivity, and hypervigilance
- Compromised self-esteem
- Persistent feelings of guilt or shame
- Feelings of hopelessness
- Irritability
- Difficulty sleeping or persistent nightmares
Those living with these challenges can also look for any way to address them, with many turning to fast-acting options like drugs or alcohol to numb the brain to these challenges, despite their negative consequences.
Recognizing these symptoms, mental health conditions, or the use of drugs or alcohol in a loved one can be a reason to contact Harmony Grove Behavioral Health or a local treatment facility to learn more about PTSD signs and treatment options.
While we at Harmony Grove are a dedicated outpatient care facility, we still support healing across the entire continuum of care, ready to pick up the phone to help you explore healing options for yourself or a loved one. We work with many local communities and facilities across Houston, and can either get you started with us or help you find appropriate inpatient care, depending on your needs and level of care.
When Is It Time to Seek Professional Care?
While it is never too early to learn more about PTSD, its symptoms, and its effects, there are some signs that professional care for addressing these mental health conditions may be necessary. If these symptoms continue to impact daily life, routines, and wellness, if a person is using drugs, alcohol, or other self-destructive coping strartiges to “push down” difficult feelings, despite mounting negative consequences, if anxiety, depression, or flashbacks impede personal or professional obligations, or if feelings of self-harm or suicidal ideation appear, then contacting a trained professional may be necessary.
PTSD and its effects can seem to take over daily life. Many of those living with these mental health conditions can feel trapped by these past experiences, unable to emotionally let go or move on, and instead staying in a constant state of guilt or vigilance. However, healing is always possible, with our PTSD treatment in Houston serving as either a first step towards a transformed daily life and an ongoing resource in your wellness journey at any stage.
Evidence-Based PTSD Treatment Approaches
Overcoming PTSD, substance misuse, addiction, and other needs in healing is complicated. Harmony Grove Behavioral Health takes an evidence-based approach to each healing journey, overcoming PTSD, addiction, and other mental health disorders in tandem for the most effective approach to a transformed daily life.
Evidence-based modalities like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), individual and group psychotherapy, and other forms of psychiatry are all available. We also offer:
- Personalized treatment plans
- Psychotherapy modalities
- Group therapy and peer support
- Medication management
Options like eye movement desensitization and reprocessing (EMDR) are also available to help you address trauma and mental health disorders in a variety of ways, so there is always something new to try in your journey to overcome PTSD and its effects.
We also offer cognitive processing therapy (CPT), a form of psychotherapy designed to address the unique challenges of overcoming PTSD and its effects.
No two journeys overcoming PTSD and substance use are the same. Having access to trained professionals, as well as an accepting and sympathetic community of peers and professionals in Houston, can empower you to make the most of your time in healing, embracing not just new healing options, but entire lifestyles that support the hard work you put in to address PTSD each day.
Houston’s Boutique PTSD Treatment Center
Harmony Grove takes a human-first and cooperative approach to change, blending holistic wellness programs and the healing power of community into each treatment program. Our treatment center offers:
- A safe, supportive environment
- Holistic wellness integration
- Daily life and routine support
Our facility also offers an array of other amenities, from lounge space to further the spirit of community inside our walls to a fitness area and graffiti wall, blending holistic wellness into each day with us. Healing requires you to feel comfortable and accepted. By creating a welcoming, non-corporate space for you to explore your healing, you can better interact with peers and professionals, as well as explore your own needs, goals, and vulnerabilities while deconstructing harmful stigmas in your journey.
Getting Started Is Easy
Step 1
Contact Our Admissions Team
Step 2
Verify Payment
Step 2
Schedule Admissions
What Sets Harmony Grove Apart in PTSD Treatment
We build each and every program for overcoming PTSD from the ground up, considering not just the challenges that you face on a daily basis, but also your goals, experiences, skills, and responsibilities that make up your healing journey.
No two people will have the same journey, from different traumatic experiences and perspectives to daily needs and goals. We understand that overcoming PTSD is not just about addressing symptoms, but helping the person beneath overcome their unique challenges while focusing on the power of ongoing community support and camaraderie at every level of care.
Our healing programs include:
- Trauma-informed programming
- Peer support and community
- Case management and life support
- Low client-to-staff ratio
With a fast admissions process and personalized care, we work with you to get you the most effective care you need, when you need it. Call us today to explore how we can create a personalized, trauma-informed program for you, or for more information on how you can support your loved one as they begin their healing journey.
Key Features of Our PTSD Treatment in Houston
Our program blends proven, evidence-based strategies with holistic healing options for a whole-person approach to healing. With daily activities and excursions, group healing activities, as well as holistic options like nutritional support and mind-body connection exercises, we address each of your needs in overcoming PTSD and its effects. These activities also create a solid structure from which you can build a new daily life, utilizing both effective scheduling for professional support as well as practical skills to be used outside our treatment facility in your outpatient treatment program.
Flexible scheduling also ensures that you never have to choose between your own wellness and other responsibilities. With morning and evening programming available, we can get you the support you need and help you address new stresses and challenges as they arise for effective care, relapse prevention, and ongoing support that adjusts to your evolving needs as you reach new milestones.
Our focus on substance abuse and treatment also means that we create effective programs that address not just the effects of PTSD and addiction, but also explore how the two can be interconnected for the most effective approach to sober change. Addressing addiction and co-occurring disorders is complicated, and a combination of personalized support, proven care, and a community of peers and professionals all ensure that we can create a program that addresses these challenges in tandem for truly effective and sustainable change.
Treatment Options for PTSD and Trauma-Related Disorders
Overcoming PTSD means focusing on the unique challenges that you face, and we offer varying forms of care depending on your unique needs and experiences.
Post-Traumatic Stress Disorder
We provide comprehensive care for adults recovering from traumatic events, including evidence-based and holistic healing options catered to the challenges you face in daily life.
Co-Occurring Substance Use
Our integrated care addresses both PTSD symptoms and substance abuse, exploring not just each of their effects on your daily life, but also how they can continue to inform each other for a robust and effective approach to healing and sobriety in daily life.
Trauma From Sexual Assault or Domestic Violence
Trauma-focused therapy, EMDR, CBT, and group support all make up the basis for healing for survivors of sexual assault and domestic violence. It can be difficult to rebuild trust following these traumatic events, and a focus on community and fellowship can give you a safe space to let down your guard and explore healing in your life.
Trauma From Natural Disasters or Emergencies
We offer specialized interventions for first responders and survivors. Experiencing a natural disaster, or even the aftermath as a first responder, can all be life-changing experiences. We explore these challenges, along with their impact on mental health and spiritual wellness, for an effective approach to healing.
Additional Features Supporting Recovery and Wellness
Your healing journey does not begin or end at our walls. Rather, healing is an ongoing, daily effort. We also offer an array of additional wellness options to empower you to maintain your healing efforts outside the facility and make the most of your transformed daily life.
Telehealth and In-Person Options
With both in-person individual and group healing options, as well as telehealth and virtual care, you are never truly cut off from the healing community in Houston. We celebrate each and every person giving their all to their own wellness, and are prepared to work with you so you never feel isolated in your journey.
Alumni and Peer Support Programs
Healing from PTSD and addiction is a lifelong journey, and maintaining change can be just as challenging as taking that first step. With alumni programs, alumni meetups, and other aftercare programming and peer support programs, you can stay an engaged member of the community, not only continuing your own journey to betterment and wellness, but also sharing your story and empowering the next group on their journey.
Family Programming and Wellness
We also understand that challenges like PTSD and addiction are rarely ever isolated to a single individual. Rather, they can have lasting effects on entire families and communities. We offer family programming to explore communication, education, understanding, and forgiveness in these challenges. Making changes at home and exploring healing options outside our walls is essential to a robust and effective approach to sustainable care, and families can make amazing supports with the right education and dedication to overcoming PTSD.